Events / Special Events / The Emotional Side of Weight Management

The Emotional Side of Weight Management

Do anxiety and stress cause you to reach for another cookie? Learn about the mind/body connection and practical strategies to handle the emotional triggers that lead to overeating. Discussion will include techniques to help you move through the emotional side of weight management including yoga, mindful thinking, physical activity and breathing meditation.

Facebook Twitter

Upcoming Sessions


There are currently no upcoming sessions for this event

Reviews


There are currently no reviews posted for the event. Planning to attend? Register online, attend the event, and then visit this page to share your thoughts.
 
 
 
 
 

© The Johns Hopkins University, The Johns Hopkins Hospital, and Johns Hopkins Health System, All rights reserved.

Privacy Policy and Disclaimer