Events / Special Events / Emotions and Overeating

Emotions and Overeating: Causes, Triggers and Treatment Strategies

Our emotions are important in guiding our actions, including our eating patterns. In this free presentation, examine the factors that affect your eating and learn how emotions can affect hunger and food choices, how to avoid sensitive triggers and how to bring conscious thinking into your eating. Presented by Weronika Gondek, M.D.

You might also be interested in Eating Well: Prescription for Better Health.

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