- Health Screenings
- Improving With Age
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- Living Well
- Children and Teens
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- Journey To Better Health
- Babies and New Parents
Living Well with Diabetes Virtual
This virtual, interactive workshop, allow participants to learn self-management skills such as goal setting and stress management strategies; understand glucose monitoring, skin and foot care; learn techniques to cope with feelings of frustration, fatigue, pain and isolation; develop skills to communicate more effectively with family, friends and health professional; and learn about appropriate exercise and nutrition for diabetics.
The course materials are free and sent to the address provided at registration.
If this class has no sessions, please add your name to the waitlist and we will contact you as soon as one is available.