Events / Living Well / Living Well with Diabetes: Virtual

Living Well with Diabetes: A Virtual Class

This virtual 6-week interactive workshop will allow participants to learn self-management skills such as goal setting and stress management strategies; understand glucose monitoring, skin and foot care; learn techniques to cope with feelings of frustration, fatigue, pain and isolation; develop skills to communicate more effectively with family, friends and health professional; and learn about appropriate exercise and nutrition for people with diabetes. Book included. A tablet, laptop, or desktop computer is needed to participate. If computer does not have a microphone you can use the dial-in option from a cell phone. This is a participatory course so you will also need a webcam, either built-in or external.

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