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Cancer Self-Management: Virtual
Cancer Self-Management is a free, 6-week program delivered entirely via Zoom. Share experiences and identify solutions and tools for solving problems and creating a supportive environment. Caregivers are also welcome to attend! For questions or more information, please contact HCGH-J2BH@jhmi.edu.
Session will be held May 24-June 28.
We will explore real-life skills for:
* Maintaining balanced nutrition
* Minimizing fatigue, frustration, pain, and isolation
* Increasing the quality of your sleep
* Coping with living with uncertainty
* Regaining and maintaining flexibility and endurance
* Understanding treatment and complementary therapy decisions
* Communicating with family, friends, health professionals.
For questions or more information, please contact HCGH-J2BH@jhmi.edu.