Events / Living Well / Cancer Self-Management: Virtual

Cancer Self-Management: Virtual

This is a wait list for the next available Cancer Self-Management class held virtually via Zoom. Cancer Self-Management is a free, 6-week program delivered entirely via Zoom. Share experiences and identify solutions and tools for solving problems and creating a supportive environment. Caregivers are also welcome to attend! For questions or more information, please contact HCGH-J2BH@jhmi.edu.

We will explore real-life skills for:

* Maintaining balanced nutrition

* Minimizing fatigue, frustration, pain, and isolation

* Increasing the quality of your sleep

* Coping with living with uncertainty

* Regaining and maintaining flexibility and endurance

* Understanding treatment and complementary therapy decisions

* Communicating with family, friends, health professionals.

For questions or more information, please contact HCGH-J2BH@jhmi.edu.

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Upcoming Session


Zoom Videoconferencing

Monday, Oct. 11, 2021
6:00 pm - 8:30 pm
Free

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