Events / Journey To Better Health / Living Well with Diabetes: Toolkit

Living Well with Diabetes: Toolkit

This 6-week self-management class meets by phone weekly for 30 minutes. Participants will be guided through the Toolkit resources and learning objectives. Learn self-management skills such as goal setting, stress management strategies, understanding glucose monitoring, and much more.

Toolkit includes:

* Living Well A Healthy Life textbook

* Exercise CD

* Relaxation CD

* Weekly small group conference call with instructor

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Upcoming Sessions


Telephone Appointment

Thursday, Jan. 28, 2021
6:00 pm - 6:30 pm
Free
Tuesday, Mar. 16, 2021
10:00 am - 10:30 am
Free

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