Living Well with Chronic Disease

This six-week self- management education workshop is for those living with or at risk for a chronic condition such as heart disease, diabetes,cancer, obesity, depression, chronic pain, arthritis, lung disease and any other health concerns. Caregivers are also welcome to register. 

- Learn techniques to cope with feelings of frustration, fatigue, pain and  isolation
- Develop skills to communicate more effectively with family, friends and health professionals
- Learn exercises to maintain and improve strength, flexibility and endurance
- Improve nutrition and develop healthy eating habits

Register today! Delaying your registration may result inthe class being canceled due to low enrollment. In the event the class cancelsafter you have registered, we will immediately notify you.


Facebook Twitter

Upcoming Sessions


St John Baptist Church

9055 Tamar Drive, Columbia, MD 21045Find on Google Maps
Tuesday, Mar. 3, 2020
5:30 pm - 8:00 pm
Free
Tuesday, Aug. 4, 2020
5:30 pm - 8:00 pm
Free

Reviews


There are currently no reviews posted for the event. Planning to attend? Register online, attend the event, and then visit this page to share your thoughts.
 
 
 
 
 

© The Johns Hopkins University, The Johns Hopkins Hospital, and Johns Hopkins Health System, All rights reserved.

Privacy Policy and Disclaimer