Living Well with Chronic Disease

This six-week self- management education workshop is for those living with or at risk for a chronic condition such as heart disease, diabetes,cancer, obesity, depression, chronic pain, arthritis, lung disease and any other health concerns. Caregivers are also welcome to register. 

- Learn techniques to cope with feelings of frustration, fatigue, pain and  isolation
- Develop skills to communicate more effectively with family, friends and health professionals
- Learn exercises to maintain and improve strength, flexibility and endurance
- Improve nutrition and develop healthy eating habits

Register today! Delaying your registration may result inthe class being canceled due to low enrollment. In the event the class cancelsafter you have registered, we will immediately notify you.

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Upcoming Sessions

Elkridge 50+ Center

6540 Washington Blvd. , Elkridge, MD Find on Google Maps
Thursday, Aug. 22, 2019
4:00 pm - 6:30 pm

Atholton Seventh Day Adventist

6520 Martin Road, Columbia, MD 21044Find on Google Maps
Monday, Sep. 30, 2019
5:30 pm - 8:00 pm

East Columbia Library, Marvin Thomas Room

6600 Cradlerock Way, Columbia, MD 21045Find on Google Maps
Friday, Jul. 26, 2019
11:00 am - 1:30 pm
Wednesday, Oct. 9, 2019
6:00 pm - 8:30 pm

St. James UMC

Lower Level Classroom, 12470 Old Frederick Road, Mariottsville, MD 21104Find on Google Maps
Sunday, Sep. 22, 2019
11:00 am - 1:30 pm

Haven on The Lake-Columbia Association

10275 Little Patuxent Pkway, Columbia, MD 21044Find on Google Maps
Wednesday, Sep. 11, 2019
10:00 am - 12:30 pm


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