Events / Journey To Better Health / Cancer Self-Management

Cancer Self-Management

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For more information about this class, please call 410-313-3506.

You can take back control of your health, and you do not have to do it alone. Overcome the struggles of living with cancer by learning to set goals and make action plans in our small, fun, interactive peer-to-peer six-week workshop. We explore real-life skills for dealing with:

  • Fatigue, frustration, pain, isolation, difficulty sleeping and living with uncertainty
  • Regaining and maintain flexibility and endurance
  • Treatment and complementary therapy decisions
  • Nutrition
  • Setting priorities

Each session builds upon the last, all the while sharing experiences and identifying solutions and tools for solving problems, creating a supportive environment.

Caregivers are also welcome to attend.

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