Events / Improving With Age / Fitness Fun for Seniors

Fitness Fun for Seniors

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Individuals age 60 and older exercise to music at their own pace for fitness, flexibility and fun. Class includes stretching and low-impact exercise to build a stronger, healthier and happier you. Class can be prorated for those joining halfway through the session. Cosponsored with the Howard County Department of Recreation and Parks. Physician release form must be completed and submitted by the first class.

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