This 8-week support group is for first time, post-natal mothers who delivered their baby at Howard County General Hospital. Space is limited and registration is required. This is not a drop-in program. For mothers and their babies up to 5 months old. The next session runs DECEMBER 6-JANUARY 31

Therapeutic touch is a holistic evidence-based therapy based on scientific understanding that matter and energy are interconnected. In this 2-day course, participants learn about the human energy field and how to work within this field for the wellbeing of the health partner.

As CPR teaches you to provide support in a medical crisis, Mental Health First Aid teaches you to identify, understand, and respond to signs of a mental illness crisis.