Events / Special Events / Women's Self-Defense

Women's Self-Defense

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Women age 16 and up learn and practice highly effective and easy-to-learn techniques designed for adult situations.  Practice both physical and psychological strategies, standing and ground techniques.

A SIGNED CONSENT FORM MUST BE COMPLETED AND RETURNED BEFORE CLASS.

www.hcgh.org/waiver

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Upcoming Session


Wellness Center Medical Pavilion, Suite 100

10710 Charter Drive , Columbia, MD 21044Find on Google Maps
Saturday, Apr. 1, 2017
9:00 am - 12:00 pm
$50

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