Events / Journey To Better Health / Living Healthy with Hypertension

Living Healthy with Hypertension

Those who have been diagnosed with hypertension (high blood pressure) or those who have been told they are in a pre-hypertensive range will learn to better manage their condition or reduce their risk. Cost of class is $5 and is to be paid to the instructor in exact cash or check.


 Topics discussed include:

• What is high blood pressure?

• Problems with salt/sodium intake

• Benefits of healthy eating

• Reading food labels

• Home monitoring tips

• And knowing your numbers


You might also be interested in registering for Living Well.




 




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Upcoming Sessions


Wellness Center Medical Pavilion, Suite 100

10710 Charter Drive , Columbia, MD 21044Find on Google Maps
Tuesday, May. 2, 2017
6:00 pm - 8:30 pm
Free
Friday, Jun. 9, 2017
10:00 am - 12:30 pm
Free
Tuesday, Jul. 11, 2017
6:00 pm - 8:30 pm
Free
Friday, Aug. 4, 2017
10:30 am - 1:00 pm
Free
Tuesday, Sep. 5, 2017
6:00 pm - 8:30 pm
Free
Tuesday, Oct. 3, 2017
6:00 pm - 8:30 pm
Free
Wednesday, Nov. 8, 2017
5:30 pm - 8:00 pm
Free
Friday, Dec. 1, 2017
10:30 am - 1:00 pm
Free

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