Events / Babies / Prenatal Exercise

Prenatal Exercise

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Learn gentle stretching and light exercises that will help condition birth muscles and enhance well-being. This low-impact exercise program will help prepare your body for the birthing process. Class is taught by a certified prenatal exercise instructor. Physician permission is required before the first class.

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Upcoming Sessions

Wellness Center Medical Pavilion, Suite 100

10710 Charter Drive , Columbia, MD 21044Find on Google Maps
Wednesday, May. 20, 2015
5:45 pm - 6:45 pm
Wednesday, Sep. 16, 2015
6:00 pm - 7:00 pm

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Planning to attend? Register online, attend the event, and then visit this page to share your thoughts.
Commented on March 3, 2013 7:53:56 am
Charlene was great and the class was great. It was nice to meet other soon-to-be mom's too.

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