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include lifestyle, parent wellness, and healthcare matters.  Presented by Michelle Seavey, M.D.
Children ages eight to 12 will learn basic principles of safety awareness and age-appropriate self-defense techniques. 
Weight no more! Kick-start individual lifestyle changes, including diet and exercise, to help you reach a healthier weight. Receive personalized dietary guidance by a registered dietitian. Class meets twice a week for eight weeks: Tuesdays to learn about a feature topic in nutrition and Thursdays to participate in gentle yoga. This class is for adults 18 years and older.
This FREE CPR program teaches participants adult and child CPR, as well as clearing an airway obstruction in an adult and child victim. This course is open to everyone ages 12 and older. This is NOT a certification course.

Calendar of Events

December 30, 2014
6:00 pm
Babies
Birthing Center Tours 2014 View Snapshot
Columbia
7:00 pm
Babies
Birthing Center Tours 2014 View Snapshot
Columbia
8:00 pm
Babies
Birthing Center Tours 2014 View Snapshot
Columbia
 
 
 
 
 

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