Events

Featured Events


Learn gentle stretching and light exercises that will help condition birth muscles and enhance well-being. Class is taught by a certified prenatal exercise instructor. Physician permission is required at the first class.

Learn strategies for beating insomnia from Luis Buenvaver, M.D.
Weight no more! Kick-start individual lifestyle changes, including diet and exercise, to help you reach a healthier weight. Receive personalized dietary guidance by a registered dietitian. Class meets twice a week for eight weeks: Tuesdays to learn about a feature topic in nutrition and Thursdays to participate in gentle yoga. This class is for adults 18 years and older.

Receive a free diabetes screening which includes a glucose blood test, BMI (body mass index) measurement, and weight management information.

Calendar of Events

July 24, 2014
10:30 am
Living Well
Dietary Counseling (M. Kuttler, R.D.) View Snapshot
Columbia
July 26, 2014
9:00 am
Children and Teens
Home Sweet Home (Children's Stay Home Alone Course) View Snapshot
Columbia
July 27, 2014
10:00 am
Babies
Prepared Childbirth-Weekend 2014 View Snapshot
Columbia
July 28, 2014
5:30 pm
Living Well
Adult, Child and Infant CPR/AED 2014 View Snapshot
Columbia
7:00 pm
Babies
Breastfeeding 2014 View Snapshot
Columbia
July 29, 2014
7:00 pm
Babies
Infant Care 2014 View Snapshot
Columbia
July 30, 2014
6:00 pm
Special Events
Living with Diabetes: Executive Summary View Snapshot
Columbia
6:00 pm
Babies
Birthing Center Tours 2014 View Snapshot
Columbia
7:00 pm
Babies
Breastfeeding 2014 View Snapshot
Columbia
7:00 pm
Babies
Birthing Center Tours 2014 View Snapshot
Columbia
8:00 pm
Babies
Birthing Center Tours 2014 View Snapshot
Columbia
 
 
 
 
 

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